Your Nervous System Is Tired Too — Let’s Talk About That

You’re not lazy. You’re not weak. Your nervous system is just fried — and no, green juice won’t fix it.

As a trauma-informed coach and polyvagal fangirl (yep, I said it), I believe midlife isn’t the time to hustle harder — it’s the time to regulate deeper.

That’s why I created my colouring & learning book — to make nervous system care something you feel into, not just read about.

Let’s give our nervous systems the kind of love we’ve given everyone else for years.

👉 Grab the book here or join the club for monthly nervous system love notes.