Perimenopause, Google, and Why You’re Not Actually Losing It

If you’ve ever typed “why am I crying over a sandwich” or “am I dying or just hormonal?” — congratulations, you’re probably in perimenopause.

The internet is a rabbit hole of “take this supplement” and “just breathe deeply” advice. But what we need is real talk, real tools, and real women to talk to when our pants don’t fit by 3pm and our moods are doing parkour.

I’ve been there. I am there. And that’s why I created this space — to sort the fluff from the facts and make midlife a little less bloody confusing.