With special guest: Naomi Suzanne | Midlife Energy Podcast We need to talk about something that’s happening to far too many women, especially in midlife. Fatigue.Weight gain.Anxiety.Brain fog.Strange symptoms that doctors can’t quite explain…And far too often, the answer is:“It’s just menopause. Take this antidepressant.” In the latest episode of the Midlife Energy Podcast, I…
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Podcast Episode 4 – Released 19th May 2025!! Coming soon… In this episode of the Midlife Energy Podcast, I chat with the inspiring Philippa Page — a seasoned nurse, mother of five, grandmother, and fierce advocate for women’s well-being. At 60, Philippa brings deep wisdom from her decades-long career in midwifery, emergency care, and family…
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If you’re a midlife woman who knows the benefits of exercise but still finds it hard to get going, you’re not alone. In fact, more than half of women surveyed in a recent study said they lacked the motivation to move. And 42% of those women cited lack of time as a major barrier. Add…
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I am super excited to release the first episode of the Midlife Energy Club podcast! The transcription is below and I will add the recording shortly – yes it will be on all podcast platforms! Enjoy! ~ Hey there, welcome to the very first episode of the Midlife Energy Club podcast. My name is Emma…
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